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Massage therapy is one of the most effective ways to ease your tension and pain. Scientists have repeatedly proved
Massage therapy includes the rubbing and manipulation of the soft tissues of the human body, with a certain concentration on pressure points and muscles. Massage therapy can be used as a portion of physical therapy, or just by its own in order to aid in relaxing the areas where in muscles are stiff and tight. In other different cases, massage therapy can also focus on the body's pressure points which are believed to provide relief from health problems and pain in other body parts.